Register a teen

for classes by clicking below:

(Registration is only for new students and only needs to be done one time)

Free Teen Skills Classes

Teen Skills Classes

Every Wednesday

From 6-7:30 p.m.

* We are now offering our classes in two locations!  


Any questions, please call or text Angela at 801-386-3592


We all know getting through the teenage years can be ROUGH! Our classes and activities give teens a laid-back, supportive, & judgment-free space to socialize and learn how to navigate through life struggles. Classes are FREE!!

Each week a mental health or wellness professional will teach the class or activity. Class and activity examples: emotional regulation, coping skills, self-esteem building, body & mind health, animal therapy, meditation, crafts, painting, Tai Chi, and more! You can join the classes at any time and come whenever they fit into your schedule. To register for classes, call us at 801-386-3592 or click the box to the right!


When and Where: 

First and third Wednesday of each month from 6:00 - 7:30 p.m. at Alta View Hospital in the Oquirrh Mountain Classroom. 9660 S 1300 E, Sandy, UT 84094


Second and Fourth Wednesday of each month from 6:00 - 7:30 p.m. At the Columbus Center at 2530 S 500 E, South Salt Lake, UT 84106


Age: 12-17 years old


**All teens must have a parental consent form signed and be registered before attending the class.  Register by clicking the box to the right or call Angela Gilbert at 801-386-3592..